061: EFT vs. RLT Debate with Figs O'Sullivan

In this episode, Emotionally Focused Therapist, Figs O'Sullivan, conceptualizes a case from the standpoint of working from the EFT perspective. Relational Life Therapist, Shane Birkel, talks about how an RLT therapist would work with the same couple. Figs and Shane talk through some of the similarities and differences in the two approaches and how they view couples cases that come in for therapy.

Figs is a Couples Therapist in San Francisco and the creator of the relationship quiz, Empathi. He has studied various couples therapy modalities, but is particularly dedicated to Emotionally Focused Therapy.

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. There is an episode released every Tuesday about the practice of couples therapy.

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Check out Figs's practice website at therapywithfigs.com

Check out the relationship quiz Figs created at Emaphi.com